CONCEPTS

The frameworks under the practice.

The presuppositions, models, and concepts every NLP technique is built on. Read these to understand why the techniques work and when to use which.

CONCEPT
What is neuro-linguistic programming (NLP)?

NLP is the study of how language, behavior, and thought patterns shape experience. Learn its origins, core principles, and modern applications.

CONCEPT
The VAK model: visual, auditory, kinesthetic learners

The VAK model classifies how people prefer to process information. Learn to identify VAK preferences and adapt your communication.

CONCEPT
The 15 NLP presuppositions: full list with explanations

The 15 presuppositions are NLP's operating assumptions. See the full list with plain-language explanations of each.

CONCEPT
Dilts' neurological levels of change explained

Robert Dilts' neurological levels organize human experience from environment to spiritual. How to use them in coaching.

CONCEPT
Calibration and sensory acuity in NLP

Calibration is the skill of reading micro-cues to track a client's state changes. What to watch for and how to train.

CONCEPT
Well-formed outcomes: the NLP goal-setting framework

A well-formed outcome meets seven criteria that increase the probability of success. The full framework with examples.

CONCEPT
What is an ecology check in NLP?

An ecology check tests whether a proposed change is good for the whole system: self, relationships, work, health.

CONCEPT
NLP state management: how to access resourceful states

State management is the deliberate access of resourceful internal states. Anchoring, breathing, posture, and language.

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